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Wednesday November 12, 2025
11:00 AM - 11:50 AM	Chair Cardio - Chair Cardio Join fitness instructor Mario Koonce every Wednesday from 11:00am to 11:50 noon for a free chair cardio class designed just for you.  Classes are held at Country Club Hills City Hall on the lower level in rooms 105-106.  Contact Debra or Mary Ann at 708-374-7899 for additional information.

Wednesday November 19, 2025
11:00 AM - 11:50 AM	Chair Cardio - Chair Cardio Join fitness instructor Mario Koonce every Wednesday from 11:00am to 11:50 noon for a free chair cardio class designed just for you.  Classes are held at Country Club Hills City Hall on the lower level in rooms 105-106.  Contact Debra or Mary Ann at 708-374-7899 for additional information.

Wednesday November 26, 2025
11:00 AM - 11:50 AM	Chair Cardio - Chair Cardio Join fitness instructor Mario Koonce every Wednesday from 11:00am to 11:50 noon for a free chair cardio class designed just for you.  Classes are held at Country Club Hills City Hall on the lower level in rooms 105-106.  Contact Debra or Mary Ann at 708-374-7899 for additional information.

Wednesday December 3, 2025
11:00 AM - 11:50 AM	Chair Cardio - Chair Cardio Join fitness instructor Mario Koonce every Wednesday from 11:00am to 11:50 noon for a free chair cardio class designed just for you.  Classes are held at Country Club Hills City Hall on the lower level in rooms 105-106.  Contact Debra or Mary Ann at 708-374-7899 for additional information.